Thursday, September 18, 2014

D-Day 2

Read the rest of My Story here.

About three months ago I knew I was ready for change. I had another life changing experience, where I found myself feeling similar to how I did the summer before my Senior year in high school when I considered my future (read that story here). Although, this time it was built up over time and not a one moment event.

I had spent the past year slowly letting myself be brought down by the trauma I so desperately needed to recover and heal from. And I knew that was not what Heavenly Father would want for me and I knew I could do better.

I wanted to be in a home that cherished family time, read scriptures together, prayed as a family, served others, spent less time watching TV (& computers), and wanted to be better individually and as a whole.

I wanted a marriage where we read scriptures together, prayed together, and enjoyed teaching our children about the Gospel. I wanted to have conversations about the Gospel, our day, parenting, finances, our future, our struggles, and our dreams.

I deserved that.

Every woman and man deserves that.

I slowly started changing myself. Because, really, how can you expect others to do something when you are not already doing them?

I repented. I picked up my scriptures more often. I journaled. I knelt in prayer. I listened to more Primary songs so I could teach my girls new ones. I listened to General Conference again. I turned off the TV. I spent more quality time with my girls--painting, coloring, building with legos, going on walks, and being silly.

While doing this I also confronted my husband. I asked him point blank whether his addiction was still an issue. I got the answer I expected.

Yes.

We went through a similar scenario as D-Day 1 where I asked many questions, but did not get very in-depth answers. But, I told him things had to change.

He said he wanted to change, but did not know how.

And I knew from the last time that I could not fix him. I could not tell him what to do or how to change. He had to choose for himself to seek out those answers. And when he did and then acted on those answers, then I would know he was ready for recovery.

This time was not as traumatic in terms of how I found out. I already knew so it was not as shocking. But, it still left me feeling very hopeless of what the future of our marriage would be.

During that d-day conversation my husband said he would start reading his book he got from that one time at the therapist. The one about stress, not about addiction.

Two weeks later he was not reading that book consistently and was not interested in talking to our bishop or anyone about it.

I went to the bishop on my own and received very wise counsel. I had been reading about how to heal myself. That this addiction has nothing to do with me. That I only had control over myself. And that my husband had to choose for himself to overcome and change.

My bishop was compassionate, sympathetic, and wanted to help me. He did not focus on how to fix my husband or what he would need to do, but rather, wanted to know what made me happy.

Many things have happened since that first meeting with my bishop. We got a new bishop that my husband and I both started meeting with individually and then together. My husband started going to recovery support meetings, says he is abstinent, and committed to reading his book daily. Sounds great, right?

The behaviors, the side effects, have not changed. The willingness to seek out what else can be done is not there. The isolation and unkindness is still there. He is still emotionally distant and true remorse has yet to be shown.

The commitment he made to read his book daily, is more like twice a week. The computer use is still many hours a day. He still stays up late. He never talks about his pornography addiction or recovery and if I bring it up the conversation is usually emotionless and closed off.

I am not seeing recovery in him.

But, I am starting my journey of recovery and healing.

I have made goals for myself. I try to go to the temple twice a month. I started reading books for enjoyment. I talk with a supportive friend and her husband daily about the struggles, the mundane, and the good. I strive to make healthier choices physically, emotionally, and spiritually.

I sought out a therapist, which has made a world of difference. I can talk about my feelings, what is going on, and what needs to be done without judgment. I have gained insight that has been valuable to my healing.

I developed boundaries. I needed boundaries.


I gave my husband a copy of my boundaries along with a very vulnerable letter. This letter explained how the addiction has affected me and the feelings that have come from the trauma. 

All of this leads to the present.

My husband has chosen over and over again to not be in recovery. He has been given many opportunities to choose to save his marriage and family. To save himself from this addiction. He has been given tools to do so, but is still choosing to not make it a priority.

I know this can change tomorrow, next week, next month, or it could be years from now or, even, possibly never. 

But, for me to be emotionally safe and continue my healing I have to hold to my boundaries and do what is best for my happiness and the happiness of my daughters. If this means separation because he is choosing not to understand how the addiction has affected me or be actively in recovery then that is what will need to happen so I can be emotionally safe. 

I am not going to keep the lies going. I am not going to enable him. I am not going to go back to denial. I am done with all of that.

I am going to be happy. 

1 comment:

  1. I love this post; you sound so strong and powerful at the end. I read your newer posts and I am sorry that he decided not to change leaving you with divorce as the only option. I am so very sorry. I hate this stupid problem.

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