Is January almost over already?
At the end of December I started pondering what I envisioned for 2015. This is going to be a year of a lot of change.
But, I want to end 2015 being stronger and more brave.
I took to Pinterest and found some empowering quotes and scriptures. And I'm slowly working to plaster those on my wall.
I could tell you I have a million resolutions---to read my scriptures every day, have perfect Family Home Evening, bake my own bread, save x amount of $$, lose weight, teach my girls to read---but in reality I just want to be strong, brave, and a source of love and comfort to my girls.
This will be the year my girls and I find our new path, whatever that may be.
Showing posts with label latter day saints. Show all posts
Showing posts with label latter day saints. Show all posts
Monday, January 26, 2015
Tuesday, December 2, 2014
Life Forever Changed
In the past two months my life has forever been changed.
On October 6, 2014 I asked for a separation. I asked my husband to leave our home.
He refused. I spent the night in a hotel with my mom and my daughters.
I was angry. Frustrated. Heart broken. But, trying to keep it together for my two, innocent little girls.
A quick rundown of what has happened since then:
My in-laws flew in on the red eye as soon as they found out. My husband told family and friends that he was blindsided and that we had grown apart. That left most people very confused.
I spent the week explaining to people that had no idea this was coming. For them, the situation was fresh. For me, it felt like I was telling a story that had been going for years and the wounds were only getting deeper. It was exhausting.
My husband and I laid out a general parenting plan so that he could see our girls on a regular basis.
He moved into an extended stay hotel. In the smoking section.
We discussed the girls staying the night with him. And decided it was best to let them get used to the change and the routine, then readdress them staying the night with him.
A couple weeks went by until the night of what I now call "the incident".
My husband crossed a line. A line that I, personally, could not go back after it had been crossed.
The Monday after I got a protection order and filed for divorce.
And it has not been easy.
It has been ugly. Emotionally draining. Frustrating beyond belief.
Divorce is not fun.
I have a long road ahead before the divorce is finalized. I anticipate lots of push back.
But, the one thing that has not waivered throughout the past month is that divorce is right.
In my situation, divorce is the right thing to do. I can now work on healing. Focus on raising my daughters to have healthy relationships, be strong, navigate this broken world, and love themselves. I can continue to show them that I love them and am always striving to improve in my mothering abilities. They are my number one priority.
I want them to know that they can do hard things.
One day at a time.
On October 6, 2014 I asked for a separation. I asked my husband to leave our home.
He refused. I spent the night in a hotel with my mom and my daughters.
I was angry. Frustrated. Heart broken. But, trying to keep it together for my two, innocent little girls.
A quick rundown of what has happened since then:
My in-laws flew in on the red eye as soon as they found out. My husband told family and friends that he was blindsided and that we had grown apart. That left most people very confused.
I spent the week explaining to people that had no idea this was coming. For them, the situation was fresh. For me, it felt like I was telling a story that had been going for years and the wounds were only getting deeper. It was exhausting.
My husband and I laid out a general parenting plan so that he could see our girls on a regular basis.
He moved into an extended stay hotel. In the smoking section.
We discussed the girls staying the night with him. And decided it was best to let them get used to the change and the routine, then readdress them staying the night with him.
A couple weeks went by until the night of what I now call "the incident".
My husband crossed a line. A line that I, personally, could not go back after it had been crossed.
The Monday after I got a protection order and filed for divorce.
And it has not been easy.
It has been ugly. Emotionally draining. Frustrating beyond belief.
Divorce is not fun.
I have a long road ahead before the divorce is finalized. I anticipate lots of push back.
But, the one thing that has not waivered throughout the past month is that divorce is right.
In my situation, divorce is the right thing to do. I can now work on healing. Focus on raising my daughters to have healthy relationships, be strong, navigate this broken world, and love themselves. I can continue to show them that I love them and am always striving to improve in my mothering abilities. They are my number one priority.
I want them to know that they can do hard things.
One day at a time.
Thursday, September 18, 2014
D-Day 2
Read the rest of My Story here.
About three months ago I knew I was ready for change. I had another life changing experience, where I found myself feeling similar to how I did the summer before my Senior year in high school when I considered my future (read that story here). Although, this time it was built up over time and not a one moment event.
I had spent the past year slowly letting myself be brought down by the trauma I so desperately needed to recover and heal from. And I knew that was not what Heavenly Father would want for me and I knew I could do better.
I wanted to be in a home that cherished family time, read scriptures together, prayed as a family, served others, spent less time watching TV (& computers), and wanted to be better individually and as a whole.
I wanted a marriage where we read scriptures together, prayed together, and enjoyed teaching our children about the Gospel. I wanted to have conversations about the Gospel, our day, parenting, finances, our future, our struggles, and our dreams.
I deserved that.
Every woman and man deserves that.
I slowly started changing myself. Because, really, how can you expect others to do something when you are not already doing them?
I repented. I picked up my scriptures more often. I journaled. I knelt in prayer. I listened to more Primary songs so I could teach my girls new ones. I listened to General Conference again. I turned off the TV. I spent more quality time with my girls--painting, coloring, building with legos, going on walks, and being silly.
While doing this I also confronted my husband. I asked him point blank whether his addiction was still an issue. I got the answer I expected.
Yes.
We went through a similar scenario as D-Day 1 where I asked many questions, but did not get very in-depth answers. But, I told him things had to change.
He said he wanted to change, but did not know how.
And I knew from the last time that I could not fix him. I could not tell him what to do or how to change. He had to choose for himself to seek out those answers. And when he did and then acted on those answers, then I would know he was ready for recovery.
This time was not as traumatic in terms of how I found out. I already knew so it was not as shocking. But, it still left me feeling very hopeless of what the future of our marriage would be.
During that d-day conversation my husband said he would start reading his book he got from that one time at the therapist. The one about stress, not about addiction.
Two weeks later he was not reading that book consistently and was not interested in talking to our bishop or anyone about it.
I went to the bishop on my own and received very wise counsel. I had been reading about how to heal myself. That this addiction has nothing to do with me. That I only had control over myself. And that my husband had to choose for himself to overcome and change.
My bishop was compassionate, sympathetic, and wanted to help me. He did not focus on how to fix my husband or what he would need to do, but rather, wanted to know what made me happy.
Many things have happened since that first meeting with my bishop. We got a new bishop that my husband and I both started meeting with individually and then together. My husband started going to recovery support meetings, says he is abstinent, and committed to reading his book daily. Sounds great, right?
The behaviors, the side effects, have not changed. The willingness to seek out what else can be done is not there. The isolation and unkindness is still there. He is still emotionally distant and true remorse has yet to be shown.
The commitment he made to read his book daily, is more like twice a week. The computer use is still many hours a day. He still stays up late. He never talks about his pornography addiction or recovery and if I bring it up the conversation is usually emotionless and closed off.
I am not seeing recovery in him.
But, I am starting my journey of recovery and healing.
I have made goals for myself. I try to go to the temple twice a month. I started reading books for enjoyment. I talk with a supportive friend and her husband daily about the struggles, the mundane, and the good. I strive to make healthier choices physically, emotionally, and spiritually.
I sought out a therapist, which has made a world of difference. I can talk about my feelings, what is going on, and what needs to be done without judgment. I have gained insight that has been valuable to my healing.
I developed boundaries. I needed boundaries.
About three months ago I knew I was ready for change. I had another life changing experience, where I found myself feeling similar to how I did the summer before my Senior year in high school when I considered my future (read that story here). Although, this time it was built up over time and not a one moment event.
I had spent the past year slowly letting myself be brought down by the trauma I so desperately needed to recover and heal from. And I knew that was not what Heavenly Father would want for me and I knew I could do better.
I wanted to be in a home that cherished family time, read scriptures together, prayed as a family, served others, spent less time watching TV (& computers), and wanted to be better individually and as a whole.
I wanted a marriage where we read scriptures together, prayed together, and enjoyed teaching our children about the Gospel. I wanted to have conversations about the Gospel, our day, parenting, finances, our future, our struggles, and our dreams.
I deserved that.
Every woman and man deserves that.
I slowly started changing myself. Because, really, how can you expect others to do something when you are not already doing them?
I repented. I picked up my scriptures more often. I journaled. I knelt in prayer. I listened to more Primary songs so I could teach my girls new ones. I listened to General Conference again. I turned off the TV. I spent more quality time with my girls--painting, coloring, building with legos, going on walks, and being silly.
While doing this I also confronted my husband. I asked him point blank whether his addiction was still an issue. I got the answer I expected.
Yes.
We went through a similar scenario as D-Day 1 where I asked many questions, but did not get very in-depth answers. But, I told him things had to change.
He said he wanted to change, but did not know how.
And I knew from the last time that I could not fix him. I could not tell him what to do or how to change. He had to choose for himself to seek out those answers. And when he did and then acted on those answers, then I would know he was ready for recovery.
This time was not as traumatic in terms of how I found out. I already knew so it was not as shocking. But, it still left me feeling very hopeless of what the future of our marriage would be.
During that d-day conversation my husband said he would start reading his book he got from that one time at the therapist. The one about stress, not about addiction.
Two weeks later he was not reading that book consistently and was not interested in talking to our bishop or anyone about it.
I went to the bishop on my own and received very wise counsel. I had been reading about how to heal myself. That this addiction has nothing to do with me. That I only had control over myself. And that my husband had to choose for himself to overcome and change.
My bishop was compassionate, sympathetic, and wanted to help me. He did not focus on how to fix my husband or what he would need to do, but rather, wanted to know what made me happy.
Many things have happened since that first meeting with my bishop. We got a new bishop that my husband and I both started meeting with individually and then together. My husband started going to recovery support meetings, says he is abstinent, and committed to reading his book daily. Sounds great, right?
The behaviors, the side effects, have not changed. The willingness to seek out what else can be done is not there. The isolation and unkindness is still there. He is still emotionally distant and true remorse has yet to be shown.
The commitment he made to read his book daily, is more like twice a week. The computer use is still many hours a day. He still stays up late. He never talks about his pornography addiction or recovery and if I bring it up the conversation is usually emotionless and closed off.
I am not seeing recovery in him.
But, I am starting my journey of recovery and healing.
I have made goals for myself. I try to go to the temple twice a month. I started reading books for enjoyment. I talk with a supportive friend and her husband daily about the struggles, the mundane, and the good. I strive to make healthier choices physically, emotionally, and spiritually.
I sought out a therapist, which has made a world of difference. I can talk about my feelings, what is going on, and what needs to be done without judgment. I have gained insight that has been valuable to my healing.
I developed boundaries. I needed boundaries.
I gave my husband a copy of my boundaries along with a very vulnerable letter. This letter explained how the addiction has affected me and the feelings that have come from the trauma.
All of this leads to the present.
My husband has chosen over and over again to not be in recovery. He has been given many opportunities to choose to save his marriage and family. To save himself from this addiction. He has been given tools to do so, but is still choosing to not make it a priority.
I know this can change tomorrow, next week, next month, or it could be years from now or, even, possibly never.
But, for me to be emotionally safe and continue my healing I have to hold to my boundaries and do what is best for my happiness and the happiness of my daughters. If this means separation because he is choosing not to understand how the addiction has affected me or be actively in recovery then that is what will need to happen so I can be emotionally safe.
I am not going to keep the lies going. I am not going to enable him. I am not going to go back to denial. I am done with all of that.
I am going to be happy.
Thursday, August 28, 2014
Healing: What have I done to be happy?
The past two months have been a whirlwind of confusion, hurt, trauma, pain, anger, sadness, stress and trying to keep it together. All of these emotions happening while I also have to be a mother and do our daily routine.
I have really been focusing on healing me. I only have power to control me.
When I went in to talk to my Bishop (spiritual leader at my church), the first time, he really wanted to focus on healing me.
He asked: What makes you happy?
In that office I came up with two things. 1.) Spending time with my girls 2.) Going to the Temple
When I got home I decided to start a healing journal.
This journal includes questions, scriptures, feelings, list of resources, goals, and quotes among other things.
I have one page (so far) devoted to a list of what makes me happy.
I add to it when I think or do something that makes me happy.
Exercising, driving around with the windows down, reorganizing, reading, photography, music, and exploring new places have all been added.
I know I have a long ways to go as far as healing, but I have surrounded myself with ways to help.
1. I contacted the Togetherness Project and joined the Hope and Healing forum. I have the support of other wives that have been through this and/or are going through this. I can ask questions, express frustrations or accomplishments, and find new information without being judged or letting the whole world know I'm going through this.
2. I have found many blogs that are written by amazing, inspired women.
3. I reach out to a friend daily. Her and her husband are always there to listen to me vent, give sound advice, and encourage me to make the best decisions for my happiness.
4. I go to the temple every other week. I made it a goal at the beginning and it has brought so much peace. I know that I will get to spend at least two hours learning more about the Gospel and feeling the love of my Heavenly Father and Savior, all while letting go of the stresses for a small moment.
5. Started to put my house in order. I can be an extremely organized person, but my house and mind have not been that for a few years now. I have felt prompted to get my house in order. This means reorganizing closets, getting rid of things we don't need, making more meaningful routines, and clearing out the clutter in all areas (finances, paperwork, files, storage, etc.).
6. Education. I have been reading books, articles, and blogs from well known sex-addiction therapists. This has empowered me in my healing and knowledge of this addiction. It has helped me understand what I am going through, as well as my husband. My understanding of what do next has grown and has enabled me to go forward without regrets to make the best decisions possible.
What else do I plan to do?
-Seek out professional help
-Yoga
-Create boundaries
-Support group
-Help others
-Self-care
I have really been focusing on healing me. I only have power to control me.
When I went in to talk to my Bishop (spiritual leader at my church), the first time, he really wanted to focus on healing me.
He asked: What makes you happy?
In that office I came up with two things. 1.) Spending time with my girls 2.) Going to the Temple
When I got home I decided to start a healing journal.
This journal includes questions, scriptures, feelings, list of resources, goals, and quotes among other things.
I have one page (so far) devoted to a list of what makes me happy.
I add to it when I think or do something that makes me happy.
Exercising, driving around with the windows down, reorganizing, reading, photography, music, and exploring new places have all been added.
I know I have a long ways to go as far as healing, but I have surrounded myself with ways to help.
1. I contacted the Togetherness Project and joined the Hope and Healing forum. I have the support of other wives that have been through this and/or are going through this. I can ask questions, express frustrations or accomplishments, and find new information without being judged or letting the whole world know I'm going through this.
2. I have found many blogs that are written by amazing, inspired women.
3. I reach out to a friend daily. Her and her husband are always there to listen to me vent, give sound advice, and encourage me to make the best decisions for my happiness.
4. I go to the temple every other week. I made it a goal at the beginning and it has brought so much peace. I know that I will get to spend at least two hours learning more about the Gospel and feeling the love of my Heavenly Father and Savior, all while letting go of the stresses for a small moment.
5. Started to put my house in order. I can be an extremely organized person, but my house and mind have not been that for a few years now. I have felt prompted to get my house in order. This means reorganizing closets, getting rid of things we don't need, making more meaningful routines, and clearing out the clutter in all areas (finances, paperwork, files, storage, etc.).
6. Education. I have been reading books, articles, and blogs from well known sex-addiction therapists. This has empowered me in my healing and knowledge of this addiction. It has helped me understand what I am going through, as well as my husband. My understanding of what do next has grown and has enabled me to go forward without regrets to make the best decisions possible.
What else do I plan to do?
-Seek out professional help
-Yoga
-Create boundaries
-Support group
-Help others
-Self-care
Saturday, August 9, 2014
My Story: Before Marriage (Part 1)
Quick note: I share this to give background to my story and to show that I am not perfect.
I led a seemingly "normal" childhood.
I did well in school. I participated in various sports. I had my first "boyfriend" in fourth grade. I had my first "kiss" in sixth grade (the boy was like a foot shorter than me...). I got a job at a grocery store when I was 14. I spent the summers carefree with friends. I got a car when I was 16. I was a "normal" teenager.
My friends and I hung out with older boys my Sophomore and Junior year of high school. We went to parties. We did things we should not have, and got in trouble for it sometimes.
The summer before my Senior of high school was a life changer. I had spent my summer nights out much too late with friends and with boys that expected too much. Towards the end of summer, one of the boys in our "group" left where we were in his car, angry and drunk.
A half hour later he had managed to lose control near his home and have a wooden fence pole go through his windshield, nearly missing his face and killing him.
Several hours later he met up with a previous girlfriend, whom he had lived with, and ended up in jail for domestic violence.
That event made me wonder where my life was going.
It made me ponder what I wanted for my future.
My 17 year old mind KNEW I wanted to be a wife and mother. I wanted to be successful. I wanted to serve others. I wanted to be a good influence.
I changed that day.
I did not know where I was headed or how I would change. I just knew that there was something more.
About two months later I met a boy. A few months later I met his family. They were kind, generous, loving, faithful, and joyful. They were everything I wanted for my future family.
They were members of the Church of Jesus Christ of Latter Day Saints.
I spent many days and evenings at their house that year learning about the Gospel through Family Home Evening, dinners with the missionaries, church activities, family scripture study, and family prayer. They were member missionaries.
All I knew was that I wanted to spend as much time at their home as possible. I wanted to know more.
After deciding to go to an in state university, I quickly changed my mind after applying and getting into Brigham Young University in Utah with the encouragement of this family. I was thrilled at the idea of going out of state, on my own, and becoming who I wanted to be.
A fresh start.
That summer I received my first Book of Mormon. Secretly slid onto the driver's seat of my car, wrapped in paper, with a sweet note inside from a 12 year old girl.
I started going to church. I realized that this family I had spent so much time with weren't the only ones. Everyone I met had a smile, kind words, served each other, and loved the Gospel.
One evening I was invited to attend a missionary fireside in the Mission President's home. The speaker shared about conversion. I remember saying a silent prayer that if what he was saying was true that I would feel it. I would know.
I felt it. I felt the warmth of the Spirit revealing to me that it was true.
I knew in that moment that I would be a member of the Church of Jesus Christ of Latter Day Saints.
At the beginning of July I received a text asking if I would want to meet with the missionaries for the discussions.
Without hesitation, I said, "yes".
Lesson two I was invited to be baptized.
Without hesitation, I said, "yes".
On August 20th I was baptized and confirmed. It was one of the happiest days of my life.
Two days later I left to start my freshmen year at Brigham Young University.
My fresh start. The beginning of my life in the Gospel.
I led a seemingly "normal" childhood.
I did well in school. I participated in various sports. I had my first "boyfriend" in fourth grade. I had my first "kiss" in sixth grade (the boy was like a foot shorter than me...). I got a job at a grocery store when I was 14. I spent the summers carefree with friends. I got a car when I was 16. I was a "normal" teenager.
My friends and I hung out with older boys my Sophomore and Junior year of high school. We went to parties. We did things we should not have, and got in trouble for it sometimes.
The summer before my Senior of high school was a life changer. I had spent my summer nights out much too late with friends and with boys that expected too much. Towards the end of summer, one of the boys in our "group" left where we were in his car, angry and drunk.
A half hour later he had managed to lose control near his home and have a wooden fence pole go through his windshield, nearly missing his face and killing him.
Several hours later he met up with a previous girlfriend, whom he had lived with, and ended up in jail for domestic violence.
That event made me wonder where my life was going.
It made me ponder what I wanted for my future.
My 17 year old mind KNEW I wanted to be a wife and mother. I wanted to be successful. I wanted to serve others. I wanted to be a good influence.
I changed that day.
I did not know where I was headed or how I would change. I just knew that there was something more.
About two months later I met a boy. A few months later I met his family. They were kind, generous, loving, faithful, and joyful. They were everything I wanted for my future family.
They were members of the Church of Jesus Christ of Latter Day Saints.
I spent many days and evenings at their house that year learning about the Gospel through Family Home Evening, dinners with the missionaries, church activities, family scripture study, and family prayer. They were member missionaries.
All I knew was that I wanted to spend as much time at their home as possible. I wanted to know more.
After deciding to go to an in state university, I quickly changed my mind after applying and getting into Brigham Young University in Utah with the encouragement of this family. I was thrilled at the idea of going out of state, on my own, and becoming who I wanted to be.
A fresh start.
That summer I received my first Book of Mormon. Secretly slid onto the driver's seat of my car, wrapped in paper, with a sweet note inside from a 12 year old girl.
I started going to church. I realized that this family I had spent so much time with weren't the only ones. Everyone I met had a smile, kind words, served each other, and loved the Gospel.
One evening I was invited to attend a missionary fireside in the Mission President's home. The speaker shared about conversion. I remember saying a silent prayer that if what he was saying was true that I would feel it. I would know.
I felt it. I felt the warmth of the Spirit revealing to me that it was true.
I knew in that moment that I would be a member of the Church of Jesus Christ of Latter Day Saints.
At the beginning of July I received a text asking if I would want to meet with the missionaries for the discussions.
Without hesitation, I said, "yes".
Lesson two I was invited to be baptized.
Without hesitation, I said, "yes".
On August 20th I was baptized and confirmed. It was one of the happiest days of my life.
Two days later I left to start my freshmen year at Brigham Young University.
My fresh start. The beginning of my life in the Gospel.
Thursday, August 7, 2014
Who I am
I am the woman that is a daughter, sister, wife, and mother.
I am the woman you walk by at the grocery store in her workout clothes, unshowered hair, no makeup, and using her "stern" voice to keep her daughters next to the cart.
I am the woman who teaches your children in Primary at Church.
I am the woman that is your neighbor you see up at 6 am taking her dog for a walk.
I am the woman you see in the drive-thru at McDonalds because she needed her caffeine fix.
I am the woman at the park going down the slides with her girls.
I am the woman that loves chocolate, baseball, crime shows, reading, baking, road trips, new clothes, and running.
I am the woman married to a pornography addict.
I am the woman that carries a burden she does not deserve, and tends to hide it from others.
I am the woman trying to be the spiritual leader in her home.
I am the woman trying to deal with the unexpected.
I am the woman trying to see where all her hope and dreams disappeared.
I am the woman wondering: why me?
I am the woman that can't stand to look at her husband sometimes.
I am the woman with a marriage in limbo.
I am the woman that will survive all of this.
I am the woman you walk by at the grocery store in her workout clothes, unshowered hair, no makeup, and using her "stern" voice to keep her daughters next to the cart.
I am the woman who teaches your children in Primary at Church.
I am the woman that is your neighbor you see up at 6 am taking her dog for a walk.
I am the woman you see in the drive-thru at McDonalds because she needed her caffeine fix.
I am the woman at the park going down the slides with her girls.
I am the woman that loves chocolate, baseball, crime shows, reading, baking, road trips, new clothes, and running.
I am the woman married to a pornography addict.
I am the woman that carries a burden she does not deserve, and tends to hide it from others.
I am the woman trying to be the spiritual leader in her home.
I am the woman trying to deal with the unexpected.
I am the woman trying to see where all her hope and dreams disappeared.
I am the woman wondering: why me?
I am the woman that can't stand to look at her husband sometimes.
I am the woman with a marriage in limbo.
I am the woman that will survive all of this.
Wednesday, July 9, 2014
sweet voices
As I did the dishes this morning, contemplating the sadness in my life a sweet voice started singing.
"The temple is a holy place" was set on repeat for a minute.
"Lead me, guide me, walk beside me" followed by "the temple is a holy place" once more.
A beautiful and perfect reminder that despite the trials in our little family I am teaching my daughters the Gospel. I am teaching them to love Heavenly Father, be grateful for our Savior's sacrifice, and to seek out the comfort of the Holy Ghost. I am teaching them to strive to make covenants with their Father in the temple. THIS is what makes my trials easier. THIS is what makes me days a lot brighter.
"The temple is a holy place" was set on repeat for a minute.
"Lead me, guide me, walk beside me" followed by "the temple is a holy place" once more.
A beautiful and perfect reminder that despite the trials in our little family I am teaching my daughters the Gospel. I am teaching them to love Heavenly Father, be grateful for our Savior's sacrifice, and to seek out the comfort of the Holy Ghost. I am teaching them to strive to make covenants with their Father in the temple. THIS is what makes my trials easier. THIS is what makes me days a lot brighter.
Monday, July 7, 2014
Rain
“We can choose to be grateful, no matter what. This type of gratitude transcends whatever is happening around us. It surpasses disappointment, discouragement, and despair. It blooms just as beautifully in the icy landscape of winter as it does in the pleasant warmth of summer. When we are grateful to God in our circumstances, we can experience gentle peace in the midst of tribulation. . . . In the cold of bitter sorrow, we can experience the closeness and warmth of heaven’s embrace. . . . How much of life do we miss by waiting to see the rainbow before thanking God that there is rain? Being grateful in times of distress does not mean that we are pleased with our circumstances. It does mean that through the eyes of faith we look beyond our present-day challenges. This is not a gratitude of the lips but of the soul.” -President Uchtdorf
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